Creams for Cellulite - Should You Buy Them?

Almost everyday you would hear advertisements suggesting that you can melt away your cellulite, they claim to tone, energize and rejuvenate the skin. In this hype and war of the cosmetic creams for your wallet, we definitely need to stop and understand the basics of what cellulite is and how we can need to take care of it.

Cellulite is a skin condition, which is often referred to as the orange peel, which occurs on thighs, stomach and back. As we age, our hormones levels drop, which in turn cause the fibers which connect muscles to the skin to contract or shorten. As they shorten the fat gets accumulated in between them and puffs the skin. The condition can get worsen as fluid also accumulates with this fat.

The common misconception is that cellulite accumulates mainly in overweight women, but the fact is that it can happen because of your genetic make up or your age. Men generally do not get it as it is not that visible with men since they have thicker skin.

Most cellulite creams claim that they can reduce cellulite but in reality what they contain is two ingredients caffeine and retinol. Now, caffeine reduces the water content from the fat and retinol firms the skin. The claim lie hollow in the face of the fact that you would actually need the cream to penetrate deep inside the skin to affect the cellulite residing in the subcutaneous layer of the skin. That also means that you would need to apply the cream for a longer period for the results to be positive. As these creams firm up the skin the appearance of cellulite becomes less obvious hence giving the impression that it has removed cellulite.

You best bet is to stay fit, quit smoking if you smoke, improve dietary habits and exercise regularly. Exercising and that too squats and lunges will tighten up the muscles which means less fat accumulation and in turn less of cellulite. A Harvard school study has suggested that there is no scientific proof that creams can make a real difference.

I will suggest that you use your best judgment in case you are buying the cellulite cream.

Amit writes about best anti wrinkle eye creams and has a website which answers the question what is the best anti wrinkle cream.

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