Eczema - How to Soothe the Itch

Do you have itchy scaly rash on your skin? Do you find yourself always scratching them?

Eczema is a very common skin disease that affects a lot of people. Also known as dermatitis, eczema can be classified into several types temporary or persistent. Temporary eczema is normally trigged by contact with harmful plants like poison ivy. Persistent eczema, also considered the more serious ones, is usually a result of chronic skin conditions like atopic dermatitis.

If you find yourself scratching and scuffing your skin because of eczema, you can try these simple defensive measures to help ease the itch.

Foods to avoid

Dairy products are found to be bad for eczema sufferers. Indeed, foods like peanuts, wheat, soy and seafood are items you should avoid as they can rile up your skin anytime. Skin experts has pointed it out as one of main possible trigger factors for eczema flare ups.

Calamine lotion

Good for drying up the itch. It can help to cool down your dry skin. Also helps to prevent any dry rash from appearing.

Cold treatment

Wrap some ice with a cloth and compress it against the part of the skin that itches. Cool compress is effective against itching skin.

Oatmeal bath

This is a quick and easy remedy. Add some colloidal oatmeal to your bath and mix it up with another natural skin product. Soak in the tub filled with the materials you have mix inside for a quick oatmeal bath.

Natural fabrics

Avoid synthetic fabrics and wool materials as it can irritate your skin. Cotton is recommended as it facilitates air circulations, helping to keep your skin soft and comfortable.

Sweat

Sweat contains salt which can irritate your skin further. Heats associated with your sweat also cause your skin to flare up further. If you can, limit your strenuous exercises and take steps to curb any perspiration activities.

Jerrick is the author of Dry Skin Care Guide.com a self-help site for skin care sufferers. For more dry skin remedies, recipes, dry skin products for your use, visit his website at http://www.dry-skin-care-guide.com.

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