Jul 21 2008

Health benefits derived from massage chairs

Published at 6:15 am under Massage Technique

Health benefits derived from massage chairs.

Daily massages from massage chairs will benefit your muscular system, circulatory system, nervous system, skeletal system and respiratory system. It is truly an investment in your health and will reduce your medical expenses over the years.


Muscular System Benefits from a Massage.

Successfully relaxes your muscles to reduce cramps, spasms and overall tension

Reduces soft tissue and muscle pain

Increase bodys flexibility due to more hydration in the muscles

Increase nutrients to the muscles

Break down knots and fibrosis

Quickens muscle recovery due to fatigue.

Helps prevent atrophy

Increase blood circulation to the muscles



Circulatory System Benefits from a Massage.

Improves blood circulation which promotes tissue healing.

Improves your immune system.

Lowers blood pressure and reduces pulse

Increase red blood cells in circulatory system

Reduces swelling by increasing tissue fluid and lymphatic circulation



Nervous System Benefits from a Massage.

Balance the autonomic nervous system which control cardiovascular, digestive and respiratory functions

Release natural painkillers in body

Reduce muscle soreness

Relieve tension in the muscles

Stimulates receptors of the skin and underlying tissue

Increasing lymphatic circulation clears toxins and eliminates waste products.



Skeletal System Benefits from Massage.

Increases range of movement in your joints.

Reduces joint strains and increases the ease of movement

Increases the retention of harmful chemicals in the bones

Respiratory System Benefits from Massage

Increases blood flow to and from the lungs

Normalizes breathing patterns on the breathing structures. (Rib cage and respiratory muscles)



So whether you want a massage to ease your mind or to revitalize your body, you will receive the best of both worlds. Do your body a favor and buy a massage chair today! No one has time to go see a masseuse every day; why not buy a massage chair as your own personal masseuse and have the availability of a massage whenever you please.

Willa Olivier (LSW) is a successful, passionate owner of Your Back Relief. Her expertise is to teach customers to maintain a healthy life. To learn more you can visit http://www.yourbackrelief.com

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