Jun 22 2008

Stress And Anxiety Of Motherhood

Published at 6:55 pm under Anxiety Center

I am the mother of 6 children and the last little chick as I like to call them has now left home to make a nest for herself. I was basically a stay at home mom and I found that when I did things for myself and got out of the house for a few hours and just became Lorraine again instead of being mom I could go back home and be energized for the next while. It made me a better listener and recharged my emotional batteries to spend a bit of time and a change of scenery away from the home.

I was extremely busy with events, activities, daily living and parenting so I understand the word stress when in relation to motherhood. I always thought I should have a career like some of my friends. They always had money to do things and go on holidays as well as lots of new fashions and could pamper themselves with haircuts and pedicures.

There was some pressure from the outside world that staying home to look after children was not held in high regard. These things seemed important at times for me but I thought of ways to get creative and have some of these little personal luxuries too. You have to think outside the box when you have 6 children and a husband.

There is a lot going on in a house with that many personalities in it and it takes just as much thought and effort to keep everyone and everything running smoothly. We did certainly have our challenges but as in the career world you find ways to keep your "company" running successfully.

I looked at my life when everyone left home and realized that I had been having a career all along. There was nothing I would have rather done. I see how wonderful, happy, intelligent and the nice people I helped to bring into society. The rest is now up to them, however I still am involved in their lives but now I have the freedom for myself too.

It is time for me to experience my own interests and now my children help and encourage me. The situation has turned around. They are my friends and when I think of all the stress and anxiety we went through I know it was worth it. Never give up on raising your children because it is a life long commitment in some form or another. If I had not worked at being a parent I do not think I would be looking at such a personal achievement.

"For 40 years, 7 months, 4 days and 3.9 hours I suffered from anxiety and panic attacks - especially after my heart attack on August 12th, 5:00am EST 2006. As a result of my suffering, I decided I would go on a crusade to reveal the most powerful, most effective and most successful system for living an Anxiety and Panic Free Life." - Lorraine Roach, Founder AnxietyEnded.com Visit: http://www.anxietyended.com to discover what 99.2% of ALL anxiety and panic sufferers do wrong, and how to make sure YOU avoid it.

Truly Unsettling Proven Facts About Stress and Anxiety
Stress is a contributing factor in the following diseases, illnesses, addictions, and syndromes: Nicotine addiction. Buli...

Cures For Anxiety Attacks
Most anxiety is caused by stress. For many people stress is part of their everyday life and they dont even notice it anymore....

Will You Go Blind From Stress or Anxiety?
Anxiety and stress will make you blind fact?Actually if you look at it this way you will understand what I mean Nobody ever ...

I, You & We Who is Best for Anxiety and Stress?
Anxiety and stress can be eliminated with time I, You & We time. All you need to know is how to use this time wisely. This i...

How To Spot Anxiety Problems
At one point or another, nearly 1 out of every 60 people suffer from anxiety. Although it is not always properly identified,...

Understanding the Physical Symptoms of Anxiety and Stress
If youve been feeling stressed out lately, its quite possible you may also be suffering from physical symptoms of anxiety and...

What Vitamin Cures Anxiety and Stress?
If you suffer from anxiety and stress then you really need to look at your diet and what vitamins you may be missing out on. ...

An Explanation of Anxiety Disorders and Their Treatments
Anxiety is a common feeling for most people at some point or another. When fear, nervousness or worry become a chronic proble...

Causes of Anxiety Disorders
Anxiety in people is considered to be a normal emotion, but at times being over anxious can turn our lives into a living nigh...

Physical Causes of Anxiety
If you experience Anxiety & Panic Attacks it may very well be a secondary condition to another physical illness.Of course, th...

Natural Anxiety Relief
One of the most frustrating aspects of anxiety is never being able to quiet the body and mind enough to find moments of relie...

Herbal Remedy for Your Anxiety
Anxiety, stress and depression, at some point really come in our daily lives. How do you deal with it?Most of us have our own...

Suffering from Anxiety Disorder, Take Herbal Remedies
There are many people who are suffering from anxiety disorder. There a lot of anxiety disorder it may be Generalized Anxiety ...

Anxious or Anxiety - Which Do You Have?
Are you anxious or do you suffer anxiety? There is a difference. If you dont know which you have, you may be trying to elimin...

Performance Anxiety
Performance, or non-generalized, anxiety disorder is a type of social anxiety disorder that affects a person when they are co...

How to Overcome Anxiety
Anxiety is a condition that usually arises with excess stress and worry. It is usually the feared possibility of the conseque...

Dealing With Anxiety and Panic Disorder
Anxiety and panic disorder is a terrible, frightening condition. It can really ruin peoples lives. Attacks can strike at any ...

How To Identify And Manage General Anxiety Disorder
General Anxiety Disorder (GAD) affects 4 to 5 million people in the United States alone and is one of the most debilitating f...

Finding An Effective Anxiety Treatment
Anxiety is a serious disorder, which effects are getting even more serious in todays modern times. The stress that nowadays p...

Diet And Anxiety
Do you know the relation between diet and anxiety treatment? The food you eat affects a lot on the function of your body and ...