Truly Unsettling Proven Facts About Stress and Anxiety

Stress is a contributing factor in the following diseases, illnesses, addictions, and syndromes:

• Nicotine addiction.
• Bulimia.
• Drug abuse.
• Alcohol addiction.
• Spouse abuse.
• Heart disease.
• Obesity.
• High blood pressure.
• Suicide.
• Strokes.
• Depression.
• Chronic Fatigue.
• Homicide.

Did you know that approximately 25% of prescriptions written in the U.S. every year are for anti-depressants, tranquilizers, and anti-anxiety medications? Did you know that more people visit their doctor for anxiety than for a cold? Did you know that about 50% of all medical admissions are at least partially stress related? Had enough? Need to hear more?

Did you know that according to the Bureau of Labor Statistics, "neurotic reaction to stress" is the fourth most disabling workplace injury? Did you know that forty percent of employee turnover has been attributed to stress? Did you know that those with high anxiety levels can have between 2 and 7 times higher risk for heart disease?

Are you ready to take stress and anxiety seriously?

Stress and anxiety are more than just annoyances they are killers. The sad part of the story is that all of this pain and misery is unnecessary. There are very effective techniques for stress and anxiety management and reduction that can be used to alleviate and prevent these symptoms. No one need suffer the debilitating effects of stress and anxiety syndrome.

Taking stress and anxiety seriously can save your life. You can avoid becoming a statistic by learning how to manage stress and anxiety before its too late. If you are smart, you wont wait.

The first step to relief comes in asking the question, "What is stress?" Find answers at http://facts-about-stress.info/facts-about-stress-and-anxiety.html, where youll discover proven tips and techniques for managing stress, and how effective treatment can reduce anxiety symptoms and causes.

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